Nutrition – Nest

Why nutrition matters to us

At Nest Early Learning, we know that a nutritious diet is vital for children’s health and well-being. Our on-site kitchen, led by a qualified chef, prepares balanced meals throughout the day to ensure our little ones receive the best nutrition possible.

Variety of meals:We offer a wide range of meals and snacks throughout the day.
Cultural diversity:Our menus cater to diverse cultural and dietary preferences.
Safety first:We prioritize allergy safety by excluding nuts and eggs from our meals.

Meal schedule

Our daily meal schedule ensures that children receive nutritious and balanced meals throughout the day. Each meal is thoughtfully prepared to provide the energy and nutrients needed for their growth and development.

Breakfast– Early arrivals enjoy a nutritious breakfast with cereal, weetbix, and wholemeal toast with salt-reduced spreads.
Morning tea – A variety of fresh fruits, yogurts, and purees are served to ensure a healthy start.
Lunch – Protein-packed lunches paired with pasta, rice, stir-fries, and tacos. Plant-based and allergy-friendly options included.
Afternoon tea – Offers muffins, fruit platters, veggie sticks, yogurt, and sandwiches, perfect for re-energizing after playtime.
Late snack – Fresh fruit, veggies, and rice cakes are served before pick-up, keeping children satisfied until they reach home.
Through out the day – Water and milk are available throughout the day, and we offer soy, oat, almond, rice or coconut milk as alternatives to cow’s milk.

Catering to dietary needs

We understand the importance of catering to dietary needs and allergies. Every child’s health and safety is our top priority, and we take all necessary precautions to ensure our meals are safe for everyone. Our menus are designed to be inclusive, offering a variety of options to meet different dietary requirements and preferences.

Allergies & intolerances – To ensure safety, our chefs exclude nuts and eggs, preparing all meals on-site to protect children with allergies.
Alternative menus – We provide dairy-free, gluten-free, and vegetarian options to accommodate all dietary requirements.

Essential nutrition for growing minds

Why nutrition matters to us

Meal schedule

Catering to dietary needs

Secure your child’s spot at Nest and watch them grow.

Nest

Enrol

Families

Curriculum

Others